Mar
2017

How To Stay Motivated While Building Your Business

When planning for a business, most entrepreneurs start off dreamy eyed and full of ideas. Nothing or no one can stand in our way. The world is ours for the taking. Once the hard work and reality sets in, it’s a challenge to maintain the same momentum. Like the repetitive message from Ali Mayar, motivation is a key necessity for success in life and business.

Motivation isn’t about who can be the loudest, over the top, hyper machine. In fact, you can be quiet and calm, but still motivate. It’s about being dispersing positivity in every area of your life. You must be able to invoke positive thoughts and aligning actions like the examples below.

Have a daily motivational ritual
Each person’s ritual is different, so find what works best for you. A good way tMotivational-Quote-Imageo start the day is through prayer or meditation. It helps you stay center, balanced, and grateful. Think about all you’re thankful for, what you want to accomplish, and how you plan to do it. Before getting entangled in the hustle and bustle that pulls you in every direction, have a quiet moment to yourself.

Encourage yourself by speaking and thinking positively. Remind yourself of the great qualities you have. Tell yourself that you can accomplish the goals you’ve set. Some use motivational quotes for inspiration. Follow motivational mentors on social media, like Ali Mayar. Also, keep motivational quotes within your view throughout the day. It’s helpful to even have an accountability partner who will uplift you on challenging days.

Take a moment to appreciate your daily wins
A lot of business owners wait until the “right moment” to celebrate their accomplishments. It doesn’t always have to be a big win to get excited about it. The small wins should give you momentum and motivation to keep trotting toward the big ones. If you met your goal on social media for the day or got that big client on the phone, it’s progress. You deserve to celebrate!

Learn from those in your industry
Competition is stiff in many industries these days. It seems like everyone wants to be an entrepreneur, even if it’s just a part-time gig. Don’t let that discourage you from following your dreams! The great thing about business in this world is that there’s room for everyone. You just need to recognize your strengths and use them to find success.

Instead of looking at other business owners as competition, view them as allies. Seek guidance from them and find out what strategies they used to find success. Ali Mayar states that even successful entrepreneurs have mentors and they also have certain traits we should learn from. Instead of getting discouraged, find motivation from business owners like you.

Don’t give up
Building a business has its ups and downs, as Ali Mayar explains in much of his writing. If you have the right motivation to stay persistent and determined, you’ll make it through. You’re gifted and passionate about your business path for a reason. Don’t give up on your passion and fight for what you believe in. Your passion about what you’re doing should be your drive.

Whether working for yourself or for someone else, you must put in the work! It’s up to you to decide the route you want to take. Understand effort is necessary to achieve your goals. However, with the right motivational tools, it’s a rewarding experience. Start and go through each day with the right attitude, make connections with other positive people, and be persistent. These key actions will help you stay motivated while building your business.

Jan
2017

Motivation Mojo: Mindset, Determination And Perseverance

What is your mojo that sets your motivation in motion? Is it something that you do every single day to achieve your goals? Whether it is mental or physical, your actions set things in motion, and this in turn determines your level of success in whatever it is you set out to do. Here are some motivating tips that some have used to keep motivation moving.

Mindset

There is a reason the head is at the top of the body, it is the ruling force that drives this vehicle called the body around. The mind determines the direction you take and how you will get there. There are ways to motivate your mind and the rest of the body follows along. Once you set a program or goal into this wonderful thing called the mind, it begins its work toward achieving what you want to accomplish.

Your mindset is the first order of business in activating your motivation. It visualizes the goals you want to reach and creates in you positive emotions that help you to reach them.

To achieve any goal you must first see it and believe it in your mind, then you must get the rest of you involved in going about doing something every day toward reaching it. It could be working out every day, eating healthy, meeting business connections or whatever it is, your body begins doing what it takes to achieve said goal.

Determination

Determination can be said to be belief turned inward. You believe in yourself and your goals and this helps to fuel your motivation. You want it, you want to achieve it, and this passion you have inside you gives you the energy to keep going in the direction you have set for yourself.

This is purpose, you have purposely put this goal into your mind to achieve and you have the drive to accomplish it no matter what obstacles present themselves to you. Purpose and passion drive you to succeed, and this leads us into the final piece of the puzzle that brings it all together.

Perseverance

Persistence. You must do something every single day toward reaching your goals no matter how difficult the task may seem to be. You may be tired, you may be discouraged, but you must persist in order to reach your goal. It is like running a marathon, the runner may be tired, his body may be screaming for him to stop the race, but he continues on in spite of the pain, in spite of the fatigue, in spite of himself wanting to quit, he doggedly continues until the finish line.

This is the nature of motivation, we must set our minds to the task and see it in our heads, we must be determined and have purpose to fulfill our goals and dreams even through the ups and down of the roller coaster ride of an entrepreneur , and we must persist and never give up until we cross the finish line, or have reached our goals.
We need motivation to accomplish anything in life. If we do not have motivation, how will we ever get to where we need to be or where we want to go? Surely all creates have some form of motivation in order to do anything in life, but to do the really great things in life, it just can’t be about motivation but must encompass our whole being. It must involve your mind, your body and your spirit.

Dec
2016

How to Get Motivated to Work Out

You are not alone if you are wondering how to get motivated to work out. If motivation is what you need, consider just a few of the benefits of exercising on a daily basis.

Motivated To Workout Ali Habib Mayar

Improved Memory

There are many people who claim to feel more creative and able to think more clearly after a good workout, and there are plenty of studies to prove their perception matches reality. As you exercise, your blood flow and blood pressure increases, which allows your brain to receive more blood and more oxygen.

Both are crucial elements needed for your brain to work at its optimal best. Another explanation, while exercising your hippocampus is highly active and is responsible for cognitive functioning. The more active you are, the more active your hippocampus is, which means better brain power for you.

Posture is Important

Working out on a regular basis can strengthen the muscles responsible for providing you with good posture. Some of the most common issues with posture include hips out of alignment, back problems, a ford head posture and rounded shoulders. A good exercise regime can strengthen your abs, back, legs and other muscles and will alleviate many of these posture problems.

Sweat the Stress Away

Not only will working out help to shed pounds, but it will also help you decompress and de-stress. When given the right tools, your brain is capable of producing its own pain and stress relieving hormones known as endorphins. Endorphins improve your sleep satisfaction by allowing you to sleep better and awake more refreshed, they also reduce your stress level. Working out on a regular basis is a great way of getting those endorphins released.

Exercise Reigns Supreme for Life Longevity

While anyone can die of unnatural causes at any time, a general rule of thumb: the healthier you are, the longer you live. Furthermore, not only will you live longer, but your quality of life will be much higher as well. Daily exercise can improve your life expectancy in several ways including having a healthier heart, controlling blood sugar levels, staving off obesity-related diseases and increasing how long you stay mobile.

I’m Convinced, but Now I Need Motivation

If you are convinced that exercise can improve your quality of life, but are still wondering how you will ever be motivated enough to start exercising on the regular, don’t worry, you are still making progress. With a few ways of finding your motivation, you will be ready to start exercising daily.

Reward Thyself

Really, give yourself a reward. Rewarding yourself for accomplishing even small tasks, like exercising even three times a week at first, can motivate you to keep going and motivate you to increase your original goal. Don’t start out with monumental goals that are impossible to achieve – they will do the opposite and discourage you from continuing. However, research has shown that setting attainable goals with a reward system in place can increase your motivation levels.

Remember that Half the Battle is Mental

Your body will not go where your mind won’t push for it to go. If you can think positively, visualize yourself getting up and enjoying the benefits of working out, then half the battle is already won. Once you start working out and seeing the benefits for yourself, your motivation will only increase.

Have Fun

Working out does not have to be boring, there are countless ways of exercising that are fun to do. If you find an exercise program that you love, the more likely you will be to stick with it. Think about active things you like to do for fun and try to find an exercise program that resembles that activity.

It is not always easy to find the motivation needed to work out, but it is worth it. Enjoy the many benefits of daily exercise and start improving your quality of life today.

The Keys to Success from Ali Habib Mayar

 

Nov
2016

3 Tricks To Motivate Your Mind

It can be difficult to stay motivated at work and in life. Ali Habib Mayar Mind Motivation

While you may have grand goals, things simply get in the way. Sometimes, it may even seem like your own mind is working against you. Whether you are dealing with distractions or just a general sense of lethargy, failure to keep your mind motivated can have a major impact on the way you live your life.

Fortunately, there are secrets you can learn that will lead to proper mind motivation. If you are able to meditate daily, get your heart rate up with exercise and stick to a properly nutritious diet, you can make your mind more motivated.

Meditate Daily

If you’re looking for a way to keep your mind motivated, it might be best to turn inward. Meditation is a perfect way to clear your mind of the clutter that tends to accumulate during the day. Meditation does not need to be a long process, nor does it need to be on that requires you to take a great deal of time. If you can find five to minutes a day, even if it’s in the car before work, you can meditate and get your mind motivated. It may take time to learn how to clear your mind, but it can absolutely work.

Increase Your Heart Rate

Your brain is just another organ in your body. Like all the organs, it works best when it has a proper oxygen flow. To get the oxygen to your brain, you have to get your blood pumping – and for most, this means getting a bit of exercise during the day. If you want to clear out all the cobwebs, you can go take a brisk walk around the office or hit the gym. Motivation often comes from having a sharp and ready mind, so use your body as a tool to hone your thought process.

Nutrition

Your brain can be a great deal like an engine – without the right fuel, it cannot function at its peak efficiency. If you are not eating right, you may find that you don’t get the right vitamins and nutrients to keep your mind functioning as well as it should. Switch to diet that’s full of healthy vitamins and minerals so you can keep your brain functioning at its peak capacity. If you aren’t able to eat as well as you like on the job, make sure to seek out herbal supplements that can aid you in keeping your brain motivated.

Mind motivation does not have to be difficult. If you can meditate, get your heart rate pumping, and eat right, you can help to hone your own sense of motivation. While each of these activities is relatively simple on your own, embracing all of them will allow you to change your life. Your mind’s ability to process is just one function in a much greater organic machine, and once you learn how to focus that function you’ll learn how to leverage more of your own abilities into persistent success.